101 Handy Hints for a Happy Hysterectomy PDF

The fifth edition of this invaluable book has been fully revised and updated in 2017, providing all the essential practical information, tips and advice to help to make your hysterectomy a happy one. Perfect, whether you are waiting for a date or have already had your surgery, it removes many of the worries you may have, helping you recover more quickly.

Every order of 101 Handy Hints also comes with a FREE copy of our Hysterectomy Resources Pack to download and print out.

101 Handy Hints for a Happy Hysterectomy has masses of information, hints and tips on a huge number of subjects including:

• advice and suggestions to help make your recovery quicker and easier
• practical tips to help you cope with each stage of recovery
• when to think about driving, flying and getting back to work
• what you should, and shouldn’t be doing at any given time
• fantastic, healthy recipes for healing the body and managing the menopause
• many complementary therapies, supplements and remedies you can try which have been shown to help your body heal itself
• what you can do to help ensure your long term health
• what to take into hospital with you

There is even more information on:

• deciding whether to take HRT or not
• how to decide whether you should have your ovaries and cervix removed
• the various exercises you can do at different stages
• dealing with the more embarrassing aspects of surgery like painful wind
• coping with the boredom of recovery and generally getting your life back to normal.

101 Handy Hints for a Happy Hysterectomy is also available in the following online stores:

• Paperback version from Bookshop.org
• Kindle Version from Amazon UK
• Kindle Version from Amazon.com
• ePub from the iBookstore
• ePub version for Sony, Nook, iPad, iPhone and Kobo readers
• Find 101 Handy Hints for a Happy Hysterectomy on Smashwords